Great CFK Winter Reset
Unlike many challenges that only focus on the training side, or eating side--this challenge focuses on five daily facets: Fitness, Hydration, Sleep, Food, Mobility.
Personal Training Sessions
One on one personalized training that is specifically tailored to the individual
GET STARTED TODAY
We believe in greatness, pushing ourselves beyond expectations, and through this becoming better everyday.
I joined CFK after having spent many many years working out at a regular gym. But I was demotivated and needed a change. What a difference a membership at CFK makes! I am now fitter and healthier than I have been in 20 years-literally. I am stronger, thinner, and happier thanks to CFK. The coaches - every single one of them - are fantastic!! The coaches and members are all really supportive of everyone, no matter your skill or fitness level. And if that wasn't enough, I've made some really really good friends from CFK.Martin F.
I couldn’t have had a better CrossFit experience than the one I had at CFK! CrossFit was a completely new experience for me and despite my shyness, I went for an intro session at CFK in June of 2013. After the session, I realized how unfit I was, but also how much I wanted to change that. Completing the 'Elements' sessions that all new CrossFitters must take got me hooked. I started off committing to a 6 month membership only to then renew for a year membership in April 2014.David C.
I can't say enough good things about CFK. The coaches are professional, experienced and know how to make this a fun environment. The Wolf Pack members are just as fun, encouraging and willing to help. If you have any hesitations about CrossFit at all, this place will change your way of thinking. Fynn and crew - Well done! You've got yourself a resident member!
When my boyfriend and I moved to Vancouver two years ago we were looking for a fitness program that would keep us engaged and hopefully allow us to meet new friends along the way and CFK far surpassed these expectations! Being new to crossfit the coaching staff took us under their wing and made sure that we were well taken care of, ensuring that we were pushing ourselves to new limits without comprimising our safety. The other members were equally as awesome making us feel very welcome and are now our closest friends in the city! The strong sense of community at CFK is what crossfit it all about, whether you're the first or last one to finish a workout you know you have support system cheering you on!Sophie C.
My fitness has come a long way since starting at CFK thanks to their strong programming and motivating WODs that keep me coming back for more.I'm excited to see how much more fit I can get in the next year!