The benifits of having a blog is that you can get the word out quick. My keys were taken by a mistake today. Can you guys please check your bags and see if they are in there. Or else i have to get a locksmith down for my car and that ain’t fun.
CrossFit Kitsilano's program allows you to perform better in life, using gymnastics, metabolic conditioning and weight lifting. We increase your capability and capacity over a broader range of movements and activities. We measure all of our workouts giving you proper feedback and an opportunity to constantly improve.