Reminder! Attention all Wolf Pack Members! How has CrossFit Kitsilano made you Better. Everyday? We want to know! We are looking to hear about your amazing CrossFit stories. Tell us what got you started at CFK, your first impressions (how did you feel, what did you notice differently about yourself, etc) and how CrossFit is making you better.
Keep your story to under 350 words, and send it to Jennifer firstname.lastname@example.org by June 14th. All submissions will be entered to win one of three great CFK prizes.
CrossFit – “The Deadlift Set-Up” with Kelly Starrett
CrossFit Kitsilano's program allows you to perform better in life, using gymnastics, metabolic conditioning and weight lifting. We increase your capability and capacity over a broader range of movements and activities. We measure all of our workouts giving you proper feedback and an opportunity to constantly improve.