An open letter to the Wolf Pack
So as the new year approaches certain things pop into my mind as to what’s in store for 2013. I truly think this is going to be our most productive year as far as training and programming goes and as far as the gym’s growth. The team we have built and the community we have going into our third year is something to really be proud of. You see it everyday with how our members communicate, in and out of the gym, and with the gains you all are making. Community is everything and boy do we have an awesome one. There are many exciting things to come and to look forward to in 2013 and a new team being put together to bring you these amazing things.
Special thanks to Sean O’Grady, Karina Nowlan, James Achilles, Jennifer Syrnyk, Sylwia Wenslaw, Robyn Sproston, Nathan Pinnell, Marc Dastoli, Cathy and Alexi for helping build this new all star cast that is going to attack the new year and bring you, the pack members, the best gym humanly possible.
Special thanks to Nancy Rankel-Allen for her help in building this gym and Brian Coombe for all of his help. We wish them all the best on their new venture.
See you all in the new year!
CrossFit Kitsilano's program allows you to perform better in life, using gymnastics, metabolic conditioning and weight lifting. We increase your capability and capacity over a broader range of movements and activities. We measure all of our workouts giving you proper feedback and an opportunity to constantly improve.