What a busy weekend at CFK. Not only did we have a jam packed house for the Paleo weekly WODathon. We also had an awesome turnout and a huge effort by the Fitness Town throwdown crew. Big thanks to Syl and Diesel for helping out today and yesterday!
CrossFit Kitsilano's program allows you to perform better in life, using gymnastics, metabolic conditioning and weight lifting. We increase your capability and capacity over a broader range of movements and activities. We measure all of our workouts giving you proper feedback and an opportunity to constantly improve.