Monday, May 29th – Regionals Were A Blast!

So my weekend of judging at the CrossFit regionals was exilerating and exhausting at the same time. Standing for 8 hours, yelling at athletes, counting hundreds of reps and chatting to other gym owners can sure take it out of you. I must say that the caliber of athlete now competing is truly amazing. It’s was so inspiring to see how much this sport has grown since it’s infancy and to chat to people from all over western Canada who have the same passion and love for this sport that I do. I didn’t see anyone from CFK at the event (except Greg) but if you were there I hope you enjoyed it and got a taste of what CrossFit is all about. Me on the floor!!