4 rounds + 35 reps, Rx
Awesome class coach Fynnster!
Nice work Megan and Carlos.
As we all did the Bergener warm up today and worked on the Power snatch, take a look at this short video of Coach B himself in action correcting some common faults.
http://www.youtube.com/watch?feature=player_embedded&v=hpZlsh8Uzv0#!
4 rounds + 35 reps, Rx
Awesome class coach Fynnster!
Nice work Megan and Carlos.
As we all did the Bergener warm up today and worked on the Power snatch, take a look at this short video of Coach B himself in action correcting some common faults.
http://www.youtube.com/watch?feature=player_embedded&v=hpZlsh8Uzv0#!