Who’s got the heart and determination to get to regionals? No one expects much from us this year, but maybe we can prove them wrong! Keep your chins up, train hard, get your diet in check, and see you at regionals!
Here is a breakdown of how one gets to the games!
CrossFit Kitsilano's program allows you to perform better in life, using gymnastics, metabolic conditioning and weight lifting. We increase your capability and capacity over a broader range of movements and activities. We measure all of our workouts giving you proper feedback and an opportunity to constantly improve.