January is going to be a test month for the Wed/Fri 7 PM classes. If we don’t see the volume coming through these classes they will be cancelled. If you want these stay make sure you get out there. Monday open gym will be staying.
CrossFit Kitsilano's program allows you to perform better in life, using gymnastics, metabolic conditioning and weight lifting. We increase your capability and capacity over a broader range of movements and activities. We measure all of our workouts giving you proper feedback and an opportunity to constantly improve.