Personal TrainingOur name is Crossfit Kitsilano, but we are much more than a Crossfit Gym. We offer a Personalized Training (PT) program for anyone looking to get fitter and stronger, address weaknesses, lose weight, fix injuries, or any other physical goals you may have.
We understand that taking that first step into the gym can be a daunting task: with our personal training program, we make it rewarding by building a training program strictly for YOU. Your coach will take you through a comprehensive assessment, talk to you about your goals, and from there, create an individualized plan. The workouts are fun, challenging, and engaging, and you will feel amazing knowing that you are getting the right training for you – whether you’re just starting out, or you’re already a well-developed athlete.
One size does not fit all when it comes to addressing weaknesses and building a better you. We hope you’ll let us help you get to where you want to be!
- 5 Personal Training sessions with CFK coach & 1 Open Gym session per package.
10 SESSIONSMost Popular
- 10 Personal Training sessions with CFK coach & 1 Crossfit class
- Comes with access to one Crossfit Class a week (once individual is ready)
- 1 Open Gym session per package
Our PT packages are an extensive, personalized approach to the individual’s fitness needs. Strength and conditioning are far from one size fits all. With our program, we begin with a full body movement and flexibility analysis.
Once this information is collected we build a program specifically tailored to YOU. This is simply the most effective way to begin your journey at CFK, whether you’re eventually wanting to get to class or just looking to become a better you, this pro- gram is for you.