This is just a friendly reminder to PLEASE remember to record your scores in Wodify. While numbers are certainly not everything, it is very important that you are signing into Wodify to record your attendance and also to input your scores. Tracking your performance is a crucial part of growth and will help you see what areas you’re improving in and where you need work!
There are three ways you can do this:
1) Input your score immediately after class using the Wodify whiteboard on the sign-in computer. This is always readily available and takes about thirty seconds!
2) Download the Wodify app for your iPhone/Smartphone and access the online whiteboard on the go.
3) In the near future you can use the iPads we will be adding to the gym to help make this process easier.
CrossFit Kitsilano's program allows you to perform better in life, using gymnastics, metabolic conditioning and weight lifting. We increase your capability and capacity over a broader range of movements and activities. We measure all of our workouts giving you proper feedback and an opportunity to constantly improve.