Nutrition Mini Consults

Nutrition Mini Consults

Now available for Crossfit Kitsilano members!

Ask a question about:

  • nutrition & food
  • macro-nutrient ratios (how much protein, carbs & fat you should be eating)
  • micro-nutrients & supplements
  • practical tips & tricks
  • resource & research advice
  • etc.

OR

  • have your food log reviewed

email megan@defined-wellness.com to book a spot for July 28

1970-01-01

Workout of the Day

Now available for Crossfit Kitsilano members! Ask a question about: nutrition & food macro-nutrient ratios (how much protein, carbs & fat you should be eating) micro-nutrients & supplements practical tips & tricks resource & research … Continue reading

 

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