Monday, Oct 29th 2012
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Monday, Oct 29th 2012

Wow that was a very eventful weekend! We will have a post up tomorrow recapping the events.

2012-10-29

Workout of the Day

Buy In:
20 Bar or Dowel snatch balance
50 Mountain climbers

WOD:
5 Rounds:
9 Burpee to Power Cleans. (155/95)
9 HSPU
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